How to Remove Depression and Worries
Shaykh Saleem al-Hilaalee

HELP ME--My World is Falling Apart
Al Yusra Staff

A Beautiful Dua to Ease Depression and Anxiety
With Explanation by Imam Ibn al-Qayyim

A Sermon of `Abdullah Ibn Mas`ood
Related by Abu Nu`aim in Hilyat al-Awliyaa'

Depression and Natural Healing
Al Yusra Staff

I Don't Need a Counselor, I Need a Friend
by Velma Cook

Panic Attacks
Velma CooK

On the Edge - Anxiety Disorder
by Velma Cook

Nutritional Therapy
Al Yusra Staff

Healthy Drinks to Relax With
Al Yusra Staff

Exercise the Pain Away
Al Yusra Staff

Stress & A Big Belly
By Nora Belfedal

Food Therapy for Depression
By Christine Pedersen – Nutritional Consultant/Blood Analyst

Advice on Dealing with Anger

Herbal Cures for Depression

Islamic Rulings and Fatwas on Mental Illness

Overcoming Loneliness

Increasing Eemaan (Faith)

Increasing Eemaan (Faith)
Shaykh `Abdul `Aziz ibn Baz

A Cry for Help
By Shaykh 'Abdul 'Azeez bin Baaz

Nine Great Benefits of Reading
and Reflecting Over the Qur'aan


Contemplating the Worst Cases

Good Companionship
Shaikh Saleem al Hilaalee

Sheikh Abdul Muhsin Al-Qaasim

The Superiority And Virtue Of The First Ten Days Of The Month Of
Zulhijjah And The Deeds Legislated In These Days

A Lesson in Patience - Prophet Ayub

The Meaning of "ASH SHAHADATAN"
By Dr. Saalih as-Saalih

Take Your Creed From the Book and the Authentic Sunnah
By Shaykh Muhammad Ibn Jameel Zaynoo
Translated by Maaz Qureshi

How Does One Attain Sincerity
[Taken from 'An Explanation to Riyaadh as-Saaliheen' Vol1, Trans. Abu Sulaymaan and modified.]
Al-Fawaa`id [218-219] of Imaam Ibnul-Qayyim al-Jawziyyah, may Allaah have mercy upon him.

Islamic Brotherhood

Rights of a Muslim
Compiled by Al Yusra Staff

Sharing Your Brothers Concerns
Compiled by Al Yusra Staff

Sayings of the Salaf
Compiled by Al Yusra Staff

The Manners of Companionship
Shaykh Badrud-Deen al-Ghazzee

Jinn/Magic/Evil Eye

Rulings on Witchcraft and Magic

What are the prescribed means of warding off sihr (magic) before it happens?

The World of the Jinn

What is a Jinn?
By 'Umar Sulaymaan Al-Ashqar

Evil Eye

Natural Healing

Zam Zam Water
Compiled by Al Yusra Staff

Benefits of Cupping

Hadiths About Ruqyah

Dua from the Holy Qur'an

Effect of Talbinah food consumption on depressive symptoms among
elderly individuals in long term care facilities, randomized clinical trial

By Manal M Badrasawi, Suzana Shahar, Zahara Abd Manaf, Hasnah Haron
Dietetics program, School of Health Care Sciences, Faculty of Health Sciences,
Universiti Kebangsaan Malaysia, Kuala Lumpur, Malaysia


Pregnancy Related Depression

Stress and Pregnancy

Pregnant and Moody

Pregnancy Related Mood Swings

Premenstrual Syndrome--Changing Your Eating Habits
by Halimah Jordan

Surviving Infertility Through Hope And Patience
Siddiqua Hassan Haswarey

Infertility among the Mothers of the Believers

Infertility in the Qur'an

Purification of the Soul

The Soul and its Purification: I Want to Fight My Soul So What Is The Way?
Author: Nawwal Bint Abdullaah

In what state will you die?
By Amjad Rafiq

Human Beings Have a Great Capacity for Self-Delusion
Imaam ibn al-Qayyim al-Jawziyyah

Some Words to Heal the Broken Heart
Shaykh ul-Islaam ibn Taymiyyah rahimahullaah
Taken from "Diseases of the Hearts and their Cures

Patience: Solution for Life's Sorrows
Imaam 'Abdur-Rahmaan Ibn Hasan aalush-Shaykh (d.1285H) [1]

The Relief of the Heart and Body Lies in Obedience to Allaah
By Imaam Ibnul-Qayyim al-Jawziyyah

Why is My Supplication Not Answered?
By the Noble Scholar, Shaykh Muhammad Ibn Saalih al-’Uthaymeen [1]

Ways To Bring About The Love of Allah.
Excerpts taken from the book: The Path to Guidance
Ibn Al_Qayyim Al Jawziyyah

Trials Faced by the Believers

The Bitter Consequences of Sins
Imaam Ibnul-Qayyim al-Jawziyyah

The Great Benefit and Virtue of Supplication
Taken from 'ad-Daa`u wa ad-Dwaa`u' of Imaam ibn al-Qayyim

The Hardness of the Heart
By Imaam Ibnul "Qayyim al-Jawziyah

The Way to Salvation is Found in Holding to the Qur'aan and the Sunnah
Shaykh Rabee' ibn Haadee Al-Madkhalee

Islamic Psychology

What is Islamic Medicine?
Ahmed EI-Kadi, United States of America (IOMS)

The Concept of Mental Health in the Holy Quran and the Hadeeth;
Prof. Mohammed Osman Najaty, Kuwait (IOMS)

Quranic Psychology
Mustafa Mahmood, Egypt (IOMS)

Health Promotion through Islamic Lifestyles,
The Amman Declaration on Health Promotion (IOMS)

Islamic Values and Ethics in Prevention and Treatment
of Emotional Disorders

Basheer Ahmed, U.S.A. (IOMS)


Writing a Journal
Posted July 20, 2003

Allah Never Fails in His Promise
Posted July 20, 2003

Ruling on Sisters Having Trouble Getting Married
Posted July 20, 2003

**The articles marked (IOMS) were posted here with the permission of Dr. A.R. El-Gendy,
Secretary General Assistant, Islamic Organization for Medical Sciences (IOMS).

Please note that Al-Yusra's health-related information and resources are intended to help people better
understand mental health and mental disorders. Please note that Al Yusra does not provide referrals to
mental health or health care providers nor counsel people on specific mental health problems.


"Stay away from people who can't take responsibility for their actions and who make you feel bad for being angry at them when they do you wrong."